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NOTICE: The following websites are not intended to replace the advice and treatment by your personal physician. These websites are recommended for educational purposes only regarding health in general. If you are experiencing any health symptoms, please call 911 or contact your physician or go to the closest hospital's emergency room.
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Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power--these are the true remedies. Every person should have a knowledge of nature's remedial agencies and how to apply them. {MH 127.2} #
AIR
Joh 3:8 The wind bloweth where it listeth, and thou hearest the sound thereof, but canst not tell whence it cometh, and whither it goeth: so is every one that is born of the Spirit.
In order to have good blood, we must breathe well. Full, deep inspirations of pure air which fill the lungs with oxygen, purify the blood. They impart to it a bright color, and send it, a life-giving current, to every part of the body. A good respiration soothes the nerves; it stimulates the appetite and renders digestion more perfect; and it induces sound, refreshing sleep.--The Ministry of Healing, page 272 (1905). {CH 59.2}
University of Michigan
https://www.uofmhealth.org/health-library/uz2255
National Institutes of Health
https://medlineplus.gov/lab-tests/lung-function-tests/
American Lung Association
https://www.lung.org/lung-health-diseases/wellness/breathing-exercises